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Tinessa Johnsrud, HHP, CHNC, CWC
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Join date: Jun 28, 2021
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I am a holistic wellness guide helping people reconnect to health through ancestral, Nordic-inspired food and lifestyle rhythms. I’m not here to fix you. I’m here to walk with you back to something we’ve forgotten.
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Tinessa Johnsrud, HHP, CHNC, CWC
Posts (62)
Oct 13, 2026 ∙ 10 min
Autumn Herbs: Familiar Flavors, Nordic Traditions, and Cozy Fall Cooking
Bring the flavors of autumn into your kitchen with six familiar herbs shared across American and Nordic cooking: thyme, parsley, sage, rosemary, dill, and chives. From Thanksgiving stuffing and roasted vegetables to comforting soups, potatoes, and simple everyday meals, these versatile herbs add fresh flavor and a seasonal touch to fall cooking.
Explore their Nordic connections, learn a little about their nutritional value, and discover practical ways to use, store, and preserve them.
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Sep 13, 2026 ∙ 9 min
Flowers, Feelings & the Bach Flower Remedies 🌿
Bach organized his 38 remedies around different emotional states and patterns of experience.
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Sep 10, 2026 ∙ 4 min
10 Nordic American Inspired Autumn Foods to Try
Simple seasonal foods for your autumn kitchen
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