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Tinessa Johnsrud, HHP, CHNC, CWC
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Join date: Jun 28, 2021
About
I am a holistic wellness guide helping people reconnect to health through ancestral, Nordic-inspired food and lifestyle rhythms. I’m not here to fix you. I’m here to walk with you back to something we’ve forgotten.
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Tinessa Johnsrud, HHP, CHNC, CWC
Posts (54)
Apr 14, 2026 ∙ 3 min
Open the Windows: A Simple Habit for Seasonal Wellness
Fresh air moves in… stagnant air moves out. Light shifts. The space feels different, even if nothing else changes.
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Apr 7, 2026 ∙ 3 min
How to Host a Healthy Potluck with Friends & Family
A gentle guide to gathering around real food, connection, and a little fresh air…
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Apr 1, 2026 ∙ 7 min
How to Choose the Right Multivitamin for Women
Choosing the Right Multivitamin. Why the “one‑size‑fits‑all” approach often misses the mark, and what really matters when comparing supplements.
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