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Tinessa Johnsrud, HHP, CHNC, CWC
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Join date: Jun 28, 2021
About
I am a holistic wellness guide helping people reconnect to health through ancestral, Nordic-inspired food and lifestyle rhythms. I’m not here to fix you. I’m here to walk with you back to something we’ve forgotten.
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Tinessa Johnsrud, HHP, CHNC, CWC
Posts (61)
Sep 13, 2026 ∙ 9 min
Flowers, Feelings & the Bach Flower Remedies 🌿
Bach organized his 38 remedies around different emotional states and patterns of experience.
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Sep 10, 2026 ∙ 4 min
10 Nordic American Inspired Autumn Foods to Try
Simple seasonal foods for your autumn kitchen
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Sep 6, 2026 ∙ 3 min
Autumn: Höst/Høst | Grounding
Autumn invites us to slow our pace, simplify, and strengthen our foundations so we can move into winter feeling supported rather than depleted.
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