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TRADITONAL WELLNESS™
Tinessa Johnsrud, HHP, CHNC, CWC
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2025–2030 US Dietary Guidelines: Encouraging Progress with Room to Grow
While federal guidance is never perfect, these updated recommendations signal an encouraging shift toward principles long emphasized in holistic nutrition: real food, nutrient density, and prevention over intervention.
Tinessa Johnsrud, HHP, CHNC, CWC
Jan 15
2 min read
Health + Wellness | August 19
COOK+ANTICIPATE+START+BEFRIEND+REST+AVOID
Tinessa Johnsrud, HHP, CHNC, CWC
Aug 18, 2024
7 min read
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