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TRADITONAL WELLNESS™
Tinessa Johnsrud, HHP, CHNC, CWC
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Nordic Inspired
Quarterly newsletter of Nordic inspired health and wellness information.
🍁 DIY Autumn Spa Day: Cozy Edition
Autumn Wellness: Embrace the Nordic Secrets of Health & Balance DIY Autumn Spa Day: Cozy Edition
Tinessa Johnsrud, HHP, CHNC, CWC
Sep 14 min read
Autumn Wellness: Embrace the Nordic Secrets of Health & Balance 🍂
2025 Summer Wellness: Embrace the Nordic Way of Health & Vitality
Tinessa Johnsrud, HHP, CHNC, CWC
Sep 16 min read
How to Be Optimistic: Learning from Iceland
How to Be Optimistic. Learning from Iceland and it's phrases: bjartsýni and Þetta reddast
Tinessa Johnsrud, HHP, CHNC, CWC
Jul 42 min read
Midsummer
What Is Midsummer? A Celebration of Light and Heritage
Tinessa Johnsrud, HHP, CHNC, CWC
Jun 244 min read
Summer Wellness: Embrace the Nordic Way of Health & Vitality
2025 Summer Wellness: Embrace the Nordic Way of Health & Vitality
Tinessa Johnsrud, HHP, CHNC, CWC
Jun 207 min read
DIY Spa Day By The Sea
DIY Spa Day By The Sea. Recipes for Seaweed Bath, Seaweed Wrap, Seaweed Facial, Mud Wrap and Mud Mask.
Tinessa Johnsrud, HHP, CHNC, CWC
May 67 min read
Spring Into Wellness: A Nordic-Inspired Guide to Health and Renewal
2025 Spring Into Wellness: A Nordic Inspired Guide to Health and Renewal
Tinessa Johnsrud, HHP, CHNC, CWC
Mar 205 min read
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