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šŸ DIY Autumn Spa Day: Cozy Edition

Vibe Setup: The Fall Aesthetic


Set the mood before anything else for your at home spa day:


Lighting: Warm-toned string lights or candles (think pumpkin, vanilla, cinnamon, or amber scented).


Playlist: Acoustic autumn vibes, soft jazz, or lo-fi coffeehouse beats.


Scents: Simmer a pot of water with orange slices, cinnamon sticks, cloves, and star anise. Or use a diffuser with fall spicy, citrusy, earthy and woody essential oils likeĀ cedarwood, clove, ginger, sweet orange, vanilla,Ā cinnamon, nutmeg orĀ amber


Tea or herbal drink

Decor: Cozy blanket, soft robe, fuzzy socks, and maybe a good book or journal nearby.


Tea or Herbal Drink: Pour yourself a warming beverage before, during or after your pampering




Anchor and Flank Candles – 5% of all sales ae donated to a non-profit that supports injured wildland firefighters and their families.

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DIY Fall Diffuser Blend


Fall Diffuser Blend

3 drops Vanilla

1 drop Cardamom

1 drop Cinnamon

1 drop Nutmeg

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Add essential oils to a diffuser. Use recommended amount of water for your diffuser.

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šŸŽWarm Apple Cider Foot Soak


Warm Apple Cider Foot Soak

Ingredients:

  • Warm water

  • Apple cider vinegar

  • Sliced apples or oranges for visual aesthetic


How-To:Fill a tub or basin with 1 cup of vinegar. Add 2 cups of warm water. Continue a 2:1 ratio until your container is full enough to cover your feet. Soak your feet for 15–20 minutes while sipping a hot drink (chai, cider, or latte). Add a spoonful of honey to your drink for extra comfort.

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Epsom Salt Foot Soak


Epsom Salt Foot Soak

Ingredients:

  • Warm water

  • ½ cup Epsom Salts

  • Optional: 3-6 drops of essential (lavender, tea tree or peppermint)


How-To:Fill a tub or basin with warm water covering feet. Add Epsom salts. Continue a 2:1 ratio until your container is full enough to cover your feet. Soak your feet for 15–20 minutes.




šŸÆĀ Pumpkin & Honey Face Mask


Ingredients:

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  • 3 tbsp organic pumpkin purĆ©e (high in antioxidants + enzymes)

  • 1 tbsp manuka or raw honey (moisturizing + antibacterial)

  • Optional: oat milk to adjust consistency

  • Optional for acne prone skin: ¼ tsp Turmeric powder (anti-inflammatory + anti-bacterial)



How-To:Combine ingredients in small ball and mix well. Add oat milk to adjust consistency. Apply to clean and dry face. Let the mask sit on your face for 5-10 minutes. Or longer if tolerated. Rinse off gently with warm water and a soft cloth.



OR





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🌰 Brown Sugar & Vanilla Body Scrub


Brown Sugar and Vanilla Scrub

Ingredients:

  • 3/4 cup brown sugar

  • ¼ cup coconut oil (or olive oil)

  • 1 Tbs Honey

  • Splash of vanilla extract

  • Optional: a pinch of cinnamon


How-To:Mix ingredients until desired consistency. Add more carrier oil if needed. Scrub gently in the shower for smooth, glowing skin. The sugar exfoliates while the oil deeply hydrates.


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šŸ‚Ā Aromatherapy Shower or Bath

Aromatherapy Shower or Bath

Shower Option:Ā Tie together a bundle of eucalyptus, dried orange peel, and cinnamon sticks and hang it behind the shower head for a steamy scent boost.


Bath Option:Ā Add 1 cup Epsom salt, a few drops of essential oils (lemon, chamomile, clary sage, ylang-ylang or frankincense), and dried calendula flowers or orange slices. Dilute essential oils with carrier oil like jojoba or coconut oil before adding to bath water. Float a few candles nearby for the full effect.

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OR


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Spiced Oatmeal Bath

Ā·Ā Ā Ā Ā Ā  1 cup oatmeal

Ā·Ā Ā Ā Ā Ā  1/2 tsp cinnamon powder

Ā·Ā Ā Ā Ā Ā  1/2 tsp ginger root powder

·      ¼ tsp cardamon powder

·      ¼ tsp nutmeg powder

Ā·Ā Ā Ā Ā Ā  Cheesecloth


Spiced Oatmeal Bath

Mix spices with oatmeal. Place mixture into cheesecloth or a muslin bag and attach to faucet so that warm water can flow through. (Do not use this spice mixture if you have sensitive skin)

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🧔 Moisturize & Cozy Up


  • Use a thick body butter or lotion in scents likeĀ vanilla chai, warm amber, or spiced plum.

Hyaluronic Acid Plum Lotions – Elodie’s Naturals

Amber Patchouli Lotion – The Body Deli

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  • Wrap yourself in a soft robe or sweater and drink something warm.

Moisturize and Cozy Up

  • Journal or read something light and comforting.

Silk + Sonder  – beautiful self-care journals delivered to your doorstep monthly

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  • Listen to meditative music.

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ā˜ļø Optional Extras:


Lip Scrub Hand Mask Hair Mask
  • DIY Lip Scrub: Brown sugar + honey + a drop of vanilla.


  • Hand Mask: Slather on unrefined coconut oil, put on gloves, and relax for 10 minutes.


  • Hair Mask: Use a warm oil mask with argan or coconut oil and wrap in a towel.

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