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TRADITIONAL WELLNESS™
Tinessa Johnsrud, HHP, CHNC, CWC
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Autumn Herbs: Familiar Flavors, Nordic Traditions, and Cozy Fall Cooking
Bring the flavors of autumn into your kitchen with six familiar herbs shared across American and Nordic cooking: thyme, parsley, sage, rosemary, dill, and chives. From Thanksgiving stuffing and roasted vegetables to comforting soups, potatoes, and simple everyday meals, these versatile herbs add fresh flavor and a seasonal touch to fall cooking.
Explore their Nordic connections, learn a little about their nutritional value, and discover practical ways to use, store, and pres

Tinessa Johnsrud, HHP, CHNC, CWC
Oct 1310 min read


Autumn: Höst/Høst | Grounding
Autumn invites us to slow our pace, simplify, and strengthen our foundations so we can move into winter feeling supported rather than depleted.

Tinessa Johnsrud, HHP, CHNC, CWC
Sep 63 min read


🍁 DIY Autumn Spa Day: Cozy Edition
Autumn Wellness: Embrace the Nordic Secrets of Health & Balance DIY Autumn Spa Day: Cozy Edition

Tinessa Johnsrud, HHP, CHNC, CWC
Sep 1, 20254 min read


Health + Wellness | October 28
+REGISTER+GIFT+CLEAN+HONOR+SIP+

Tinessa Johnsrud, HHP, CHNC, CWC
Oct 27, 20245 min read
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