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TRADITONAL WELLNESS™
Tinessa Johnsrud, HHP, CHNC, CWC
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Winter Comfort Foods


Why You Might Not Want to Use EVOO for Roasting Vegetables
Why you might not want to use extra virgin olive oil when roasting veggies.

Tinessa Johnsrud, HHP, CHNC, CWC
Aug 253 min read


Food Ingredient of the Week – March 19th
Crimini Mushrooms (Agaricus bisporus) FUN FACTS Mushrooms can be grown year-round and are a great source of protein, vitamins and...

Tinessa Johnsrud, HHP, CHNC, CWC
Mar 21, 20232 min read


Food Ingredient of the Week - March 12th
Delicata (Cucurbita pepo) Do you have squash left in your food cellar? Pantry? Is Winter Squash on sale this week at your local grocery...

Tinessa Johnsrud, HHP, CHNC, CWC
Mar 16, 20232 min read
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