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TRADITIONAL WELLNESS™
Tinessa Johnsrud, HHP, CHNC, CWC
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Autumn Herbs: Familiar Flavors, Nordic Traditions, and Cozy Fall Cooking
Bring the flavors of autumn into your kitchen with six familiar herbs shared across American and Nordic cooking: thyme, parsley, sage, rosemary, dill, and chives. From Thanksgiving stuffing and roasted vegetables to comforting soups, potatoes, and simple everyday meals, these versatile herbs add fresh flavor and a seasonal touch to fall cooking.
Explore their Nordic connections, learn a little about their nutritional value, and discover practical ways to use, store, and pres

Tinessa Johnsrud, HHP, CHNC, CWC
Oct 1310 min read


10 Nordic American Inspired Autumn Foods to Try
Simple seasonal foods for your autumn kitchen

Tinessa Johnsrud, HHP, CHNC, CWC
Sep 94 min read


Autumn Wellness: Embrace the Nordic Secrets of Health & Balance 🍂
2025 Summer Wellness: Embrace the Nordic Way of Health & Vitality

Tinessa Johnsrud, HHP, CHNC, CWC
Sep 1, 20256 min read
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