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TRADITIONAL WELLNESS™
Tinessa Johnsrud, HHP, CHNC, CWC
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Summer: The Season of Expansion
This season is not about filling every moment or chasing constant productivity. It’s about being present with what truly nourishes you… sunlight, fresh air, meaningful connection, simple meals, movement, and moments worth remembering. 🌻

Tinessa Johnsrud, HHP, CHNC, CWC
Jul 203 min read


Working With the Season You’re In
Seasons; A Nordic-Inspired Approach to Energy, Creativity, and Wellness

Tinessa Johnsrud, HHP, CHNC, CWC
Apr 304 min read


Open the Windows: A Simple Habit for Seasonal Wellness
Fresh air moves in… stagnant air moves out. Light shifts. The space feels different, even if nothing else changes.

Tinessa Johnsrud, HHP, CHNC, CWC
Apr 143 min read
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