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TRADITIONAL WELLNESS™
Tinessa Johnsrud, HHP, CHNC, CWC
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The Spring Equinox: A Nordic-Inspired Way to Welcome the Light
Spring Equinox: A Nordic-Inspired Way to Welcome the Light. + Seasonal Foods to Celebrate.
Tinessa Johnsrud, HHP, CHNC, CWC
Mar 174 min read
Spring: The Season of Awakening 🌿
Spring reminds us that renewal happens naturally when we allow space, light, and warmth to return both around us and within us.
Tinessa Johnsrud, HHP, CHNC, CWC
Mar 44 min read
Semlor
Learn more about the Nordic ritual of Semlor for Shrove Tuesday
Tinessa Johnsrud, HHP, CHNC, CWC
Feb 173 min read
❄️ Choosing the Right Collagen Powder for Winter Wellness
Choosing the Right Collagen Powder for Winter Wellness
Tinessa Johnsrud, HHP, CHNC, CWC
Nov 27, 20252 min read
How to Be Optimistic: Learning from Iceland
How to Be Optimistic. Learning from Iceland and it's phrases: bjartsýni and Þetta reddast
Tinessa Johnsrud, HHP, CHNC, CWC
Jul 4, 20252 min read
Midsummer
What Is Midsummer? A Celebration of Light and Heritage
Tinessa Johnsrud, HHP, CHNC, CWC
Jun 24, 20254 min read
Summer Wellness: Embrace the Nordic Way of Health & Vitality
2025 Summer Wellness: Embrace the Nordic Way of Health & Vitality
Tinessa Johnsrud, HHP, CHNC, CWC
Jun 20, 20257 min read
Spring Into Wellness: A Nordic-Inspired Guide to Health and Renewal
2025 Spring Into Wellness: A Nordic Inspired Guide to Health and Renewal
Tinessa Johnsrud, HHP, CHNC, CWC
Mar 20, 20255 min read
Health + Wellness | October 28
+REGISTER+GIFT+CLEAN+HONOR+SIP+
Tinessa Johnsrud, HHP, CHNC, CWC
Oct 27, 20245 min read
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