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TRADITONAL WELLNESS™
Tinessa Johnsrud, HHP, CHNC, CWC
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Spring: The Season of Awakening 🌿
Spring reminds us that renewal happens naturally when we allow space, light, and warmth to return both around us and within us.
Tinessa Johnsrud, HHP, CHNC, CWC
7 days ago4 min read
Semlor
Learn more about the Nordic ritual of Semlor for Shrove Tuesday
Tinessa Johnsrud, HHP, CHNC, CWC
Feb 173 min read
❄️ Choosing the Right Collagen Powder for Winter Wellness
Choosing the Right Collagen Powder for Winter Wellness
Tinessa Johnsrud, HHP, CHNC, CWC
Nov 27, 20252 min read
How to Be Optimistic: Learning from Iceland
How to Be Optimistic. Learning from Iceland and it's phrases: bjartsýni and Þetta reddast
Tinessa Johnsrud, HHP, CHNC, CWC
Jul 4, 20252 min read
Midsummer
What Is Midsummer? A Celebration of Light and Heritage
Tinessa Johnsrud, HHP, CHNC, CWC
Jun 24, 20254 min read
Summer Wellness: Embrace the Nordic Way of Health & Vitality
2025 Summer Wellness: Embrace the Nordic Way of Health & Vitality
Tinessa Johnsrud, HHP, CHNC, CWC
Jun 20, 20257 min read
Spring Into Wellness: A Nordic-Inspired Guide to Health and Renewal
2025 Spring Into Wellness: A Nordic Inspired Guide to Health and Renewal
Tinessa Johnsrud, HHP, CHNC, CWC
Mar 20, 20255 min read
Health + Wellness | October 28
+REGISTER+GIFT+CLEAN+HONOR+SIP+
Tinessa Johnsrud, HHP, CHNC, CWC
Oct 27, 20245 min read
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