Healthy Lifestyle Recommended Resources - Week of March 5th

5 Things

Cooking Basics - What is celery, carrots and onions called again?

https://www.seriouseats.com/all-about-mirepoix

Recommended Read

Cooked: A Natural History of Transformation by Michael Pollan

$15 a month well spent

https://www.masterclass.com/classes/michael-pollan-teaches-intentional-eating

Documentary Binge

Food Inc.

How to Change Your Mind

Freebie

Michael Pollen’s THE OMNIVORE’S DILEMMA