STOP+RECOVER+CLEAR+SHARE+CHANGE

PREPARE+SELF-CARE+SCREEN+COUNTDOWN+CONSUME

LOVE+REFLECT+ORGANIZE+LEARN+BIRTH+SHOP

EAT+BALANCE+LAUGH+HARVEST+PROTECT

LOWER+PREVENT+SUPPORT

AGE+STIMULATE+SEEK+BOOST+WATCH+OFFER+RESET

PRESERVE+ASSESS+COPE+BALANCE+EXTEND+BUY

COOK+ANTICIPATE+START+BEFRIEND+REST+AVOID

HEAL+CHANGE+REMEMBER+BELIEVE+INVEST

BALANCE+NEED+GROUND+SIMPLIFY+LISTEN+GRAZE

BREATH+APPROACH+DEVELOP+HELP+TRUST+CHOOSE

+FAMILY+ This week my whole family traveled to Challis, Idaho for a family reunion at the Living Waters Ranch. We enjoying visiting with...

NOURISH+FOCUS+REJUVENATE+CONNECT+RESIST+FREE

HYDRATE+CALM+RELAX+SAFE+SAVE+PROTECT

MOVE+FEEL+THINK+ACT+PROVIDE+UNDERSTAND

Crimini Mushrooms (Agaricus bisporus) FUN FACTS Mushrooms can be grown year-round and are a great source of protein, vitamins and...

Delicata (Cucurbita pepo) Do you have squash left in your food cellar? Pantry? Is Winter Squash on sale this week at your local grocery...

A podcast worth listening to: The Darin Olien Show How to Eat a Plant-Based Diet on A Budget w/Toni Okamoto Do you have $50 to spend on...

5 Things Cooking Basics - What is celery, carrots and onions called again? https://www.seriouseats.com/all-about-mirepoix Recommended...

It’s that time of year that we plan for our spring planting and summer gardens. Even if you don’t have an elaborate vegetable garden or...