Magnesium is a mineral that is essential not only to your organs like your heart, kidneys and muscles but to the functions in your body,...

It's mid-February and we stilll have snow on the ground with snow in the forecast for this week. Although no one in our household is...

Article Take Away: Expressing gratitude towards your partner even in the smallest of ways can keep your romantic life alive....

Symptoms of dehydration in adults Feeling thirsty Dry or sticky mouth Urinating and sweating less than usual Darker yellow colored urine...

At the end of the day what matters? What's truly important to stay alive day to day? To survive we need: WATER, FOOD, OXYGEN and a...